Leila's Guide

Since the beginning of time, women have always been attracted to products that claim to narrow their midsections and flatten their bellies. In the 18th and 19th centuries, we witnessed the domination of whalebone corsets and tight-cinch girdles. Now, in the 21st century, we have the well-loved waist trainer. But does a waist trainer actually … Read more

The goal of waist training is to reduce your normal abdominal size while emphasizing bends under the guidance of a stomach trainer or modest undergarment. Still, how long do you have to wear a waist trainer to see results? Let’s find out the answer in this guide! What Is Waist Training? Waist Training – Image … Read more

Waist trainers aren’t a new idea. You can trace the history of these corset-like garments to medieval times when they had a bad rep. But in the modern world, they aren’t associated with pain anymore. Celebrities like the Kardashian sisters have helped fuel the revival of this shapewear. What has changed is the allure of tiny-waisted body … Read more